This smudge stick is excellent for physical, mental and spiritual healing. Cleanse negative energy lingering in your home or office, or to cleanse your spiritual body.
 
BENEFITS OF SMUDGE STICKS:
Healing
Cleansing
Purifying
Protecting
Mood-setting
 
HOW TO USE:
Light the Smudge Stick and let the smoke linger into any area or object you want to purify and cleanse.  You can also say a small prayer, mantra or affirmation while smudging.
Let it burn in a fireproof pot in an area you want to cleanse or purify.
* Measures 3-4 inches